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SUMMARY:Slow Burn Sunday ft. DJ Junior Tiger
DESCRIPTION:Unwind\, slow down\, and reset at the Kanna lounge with DJ Junior Tiger on the decks!
URL:https://thekannacollective.com/event/slow-burn-sunday-ft-dj-junior-tiger-2/
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SUMMARY:Soul Disco with Hannah Elrose
DESCRIPTION:The SoulDisco is a trauma-aware embodiment adventure designed to help you reconnect with your body\, release built-up pressure\, & remember what it feels like to be alive & ALIGNED — without force\, fixing\, or overwhelm. \nThrough music\, breath\, & intuitive movement\, we gently (& joyfully!) restore safety in your nervous system\, presence in your cells\, & a deep sense of trust in yourself & your soul’s mission. \n🪩 What You’ll Experience\n\nA gentle arrival with a brief soma & nervous system check-in\nA 40-minute guided breath & movement journey (choice-led\, explorative adventure)\nA grounding close with journaling & a final body check-in\n\n✧ No experience needed\n✧ All bodies welcome\n✧ Move as much or as little as you want \n🫀 How This Feels\nSoulDisco supports you in: \n\nsoftening out of survival mode\nreconnecting with your body’s wisdom\nreleasing what’s been quietly (or loudly!) held\nfeeling safer\, clearer\, & more embodied\nremembering joy\, creativity\, & presence\n\nThis is not about moving or breathing in the “right” way. It’s about learning how to get out of your mind\, into your body\, & trusting that you’re exactly where you’re meant to be & you’re right on time.
URL:https://thekannacollective.com/event/soul-disco-with-hannah-elrose/
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